Get to know our woman crush this week – Jessamyn Stanley

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Wellness visionary & inspirational speaker, author of Let Your Fears Make You Fierce, & Founder of The Get Loved Up Community. My core mission is to promote daily self-care, oneness & eco-friendly living.

Hi, I'm Koya

Jessamyn Stanley

 

I’m so excited to feature this one! Been following her journey for a while and it’s been so inspiring!

Jessamyn Stanley is a yoga teacher, body positivity advocate, and writer based in Durham, North Carolina. Jessamyn uses high energy vinyasa flow as a way to move past mental and emotional barriers. Her classes provide a body positive approach to yoga which celebrates students’ bodies and encourages them to ask “How do I feel?” rather than “How do I look?” when practicing yoga.

In the midst of spreading love, here are 3 ways that she practices self-love!

1. Bubble baths with LUSH bath bombs

2. Aromatherapy

3. Meditation and Asana Practice

Interested in being one of our Man Crushes or Women Crushes? Fill out this link: https://forms.aweber.com/form/09/319964309.htm  

 

Related Read:

GET LOVED UP YOGA TEACHER TRAINING STORIES FROM THE MAT: JAZMIN PORTER 

GET LOVED UP YOGA TEACHER TRAINING STORIES FROM THE MAT: CRYSTAL JONES

 

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