“The highlight of my experience was the transformation of my mind, Spirit and body through detoxification. I had never gotten to know myself in the way I did while in training. My thoughts were clear, my energy was high and my body was in the best shape of my life!”
What make’s GLU YTT different?
There is much more than embodiment and asana being taught. There is spirituality, health, wellness, discipline and so much exposure to habits that only someone with Koya’s experience could provide. Koya, being a woman of color, also made a difference for me because of the underrepresentation in the field of highly successful yoga instructors. Being able to relate to her on that next level made the connection indescribable. The motherly warmth, love and acceptance she naturally provides brought me even more confidence through the training.
Who should attend?
I think anyone who is seeking tools for an overall better quality of life should attend. Even if you have no desire to become a Yoga instructor, there are so many life lessons from Get Loved Up that can be applied to any other endeavor one may have.
What was the #1 thing you took away from the training?
To trust the Universe completely.
What’s next for you?
I am currently teaching in studio, hosting events, booking corporate events and planning my first weekend yoga retreat!