Episode #100: Spreading Joy through Musical Meals with Gabrielle Reyes

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Wellness visionary & inspirational speaker, author of Let Your Fears Make You Fierce, & Founder of The Get Loved Up Community. My core mission is to promote daily self-care, oneness & eco-friendly living.

Hi, I'm Koya

“The only reason we exist is to go hard at our dreams. The only reason we exist is to bring passion and possibilities to this world and to share it with others”

– Gabrielle Reyes

Meet Gabrielle Reyes

Known as One Great Vegan, Gabrielle Reyes is an award-winning singer, actress, chef, cookbook author, TV personality, and tours the world + live-streams everyday teaching others how to create her musical meals.

She is blessed to get to share her favorite plant-based and flavor-full recipes plus tips on how to create vibrant dishes through music and songs while helping her followers heal their bodies and feed their souls! She currently hosts The Colorful Home Cooking Show and partners with her favorite brands to combine vegan culinary expertise with her passion for musical performance and creates entertaining + educational content featuring catchy recipe videos, easy kitchen guidance, mental + physical health coaching, and of course, mouthwatering meals.

Recently she has been featured on: Oprah, Food Network, The Today Show, Access Hollywood, The New York Times, Buzzfeed Tasty, CBS, Delish, Tastemade, Yahoo News, Good Morning Texas, and The FeedFeed.

In This Episode

In this episode of the Get Loved Up Podcast, Koya Webb talks to Gabrielle Reyes, a plant-based chef with a flair for singing and storytelling. Gabrielle talks about her multicultural heritage, vegan lifestyle, as well as her approach to sharing her message to the world. Gabrielle shares tips for people who want to adopt the vegan lifestyle, particularly in food preparation. She also shares the struggles and successes she experienced as an online content creator and actor amidst the COVID-19 pandemic. With her invigorating energy, positivity, and unbridled passion for helping others to achieve a healthier lifestyle, Gabrielle is surely a good source of inspiration for people looking to turn a new leaf for the new year.

“I want to just exist in my truth, and I have such faith that if I continue to share my truth and help other people share their truth, that I’ll spread my truth to exactly the right amount of people that want and need to hear it.” – Gabrielle Reyes

Get Loved Up with Gabrielle

I hope you find an incredible amount of hope, inspiration and value, as I did, in what Gabrielle shares with us in this episode. If so, please tag @onegreatvegan, and I, @koyawebb, on Instagram with a screenshot of the episode and your favorite takeaways. Hearing about what you’ve learned from us, and what your favorite moments were, inspires us to continue making a positive impact in this world. 

Until next time, love yourself, love others, and love the world. One day at a time, one breath at a time. 

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  • 02:44 – Good Food and Musical Theater
  • 03:35 – Becoming a Vegan
  • 14:46 – Benefits of a Plant-based Diet
  • 18:20 – Sheet Pan Dinners
  • 36:57 – Finding an Audience
  • 48:09 – Challenges of Being an Actor
  • 57:00 – You Are Who You Are
  • 58:22 – New Cookbooks
  • 1:00:30 – Connect with Gabrielle

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