Eight Little Lifestyle Changes To Help Restore The Planet For Earth Day & Every Day

follow @koyawebb

Wellness visionary & inspirational speaker, author of Let Your Fears Make You Fierce, & Founder of The Get Loved Up Community. My core mission is to promote daily self-care, oneness & eco-friendly living.

Hi, I'm Koya

April 22nd is Earth Day. 

How will you be celebrating Mother Earth?

Billions of people in 195 countries of all faiths, nationalities, and socioeconomic statuses come together with the belief that this planet is our only home.

We cannot continue to sustain life with the way we have been doing things. In one way or another, we are being called to be more mindful of how we speak, how we act and interact, what we choose, and how we care for ourselves, each other, and our planet.

As we acknowledge Earth Day, we need to consider climate change and other environmental degradations that have broken our natural systems. We remember that we must restore our earth not just because we care about the natural world but also because we need it to live and thrive.

Help Restore The Earth With These Eight Small, But Significant Lifestyle Changes

1. Shop Eco-Friendly Household Products
Instead of single-use, disposable items, opt for “green” products that are reusable, sustainably sourced, or made of recycled materials.

Recommending: Brentwood Home Crystal Cove Yoga Collection, Bundle & Save 20%
100% Certified Vegan by Vegan Action, live a conscious lifestyle aligned with your values with pieces that elevate your spiritual practice.

2. Drink Less from Plastic Water Bottles
Use less plastic bottles and use recycled, reusable plastic, glass, and stainless-steel water bottles instead.

Recommending: Iron Flask Insulated Stainless Steel 32 oz. Sports Water Bottle, $26
Goodbye sweat! The double wall insulation makes the Iron Flask sweat-free! It keeps your drink COLD for up to 24 hours, and HOT for up to 12 hours. Made of 18/8 stainless steel that is 100% BPA free and non-toxic. It will never leave a metal taste or rust.

3. Leave The Car At Home

Carpool, use a rideshare app, take public transit, or ride a bike. Less cars on the road mean less air pollution, less traffic, and less money spent on gas.

4. Go Meatless

Giving up meat for a meal is better for the planet. The U.N. reports that the meat industry contributes to greenhouse gas emissions.

Recommending: CookUnity Meal Delivery, Subscribe & Save 40%
CookUnity is a collective of signature meals from award-winning chefs, delivered to your door. Choose healthy chef-cooked meals from their menu packed with signature recipes from their chefs for the food lover in you! Balanced meals. Delivered weekly. Just heat and eat!

5. Switch to Reusable Bags

BYOB (Bring Your Own Bag) to every shopping trip and reduce the need for plastic bags. You may be able to even purchase one from your favorite store.

Recommending: VENO 4 Pack Reusable Grocery Shopping Bag, $30
VENO reusable, durable, multi-functional grocery shopping bags are created by maximizing the use of post-consumer material to make high-quality, sustainable bags that save plastic from ending up in oceans, lakes, and landfills. Collapsible and folds flat for future use and easy storage in your car, glove compartment, kitchen, cabinet, drawer, luggage, or purse.

6. Add Plants to Your Home

Bringing a little greenery into your home can help regulate the temperature through the moisture they release into the air. This also helps reduce the energy required to heat and cool your home.

Recommending: Lettuce Grow Farmstand, $399 – $699
For serious harvests at home, grow farm fresh produce, no green thumb required. Lettuce Grow’s Farmstand is like having a 40 square foot farm in your backyard. But, without the big yard, hours of labor, or PhD in horticulture.

7. Use a Cloth Towel Instead of a Paper Towel

Save money and waste by using a cloth towel instead of buying new rolls of paper towels on a weekly basis.

Recommending: Swedish Wholesale 10 Pack Reusable Dish Cloths/Hand Towels, $25
Super absorbent, these multipurpose dish cloths are perfect for wiping down any surface in the kitchen and bathroom for cleaning, and for picking up spills and splashes like magic.

Reusable, These Swedish dishcloths can clean up messes time and time again – just throw in the wash after use and it’ll be good as new. Step aside, paper towels!

8. Shop At a Farmer’s Market

Buying produce farmed locally usually gives you access to better quality food than at a grocery store. You’ll be supporting a small business too!

“We all need a healthy Earth to support our jobs, livelihoods, health, survival, and happiness. A healthy planet is not an option — it is a necessity.⁣” ~Koya Webb

Earth Day is a day when we honor the beauty of our planet and make commitments to conserve it. Small, intentional steps make huge differences that have a lasting impact in ways that may not seem like much at the moment but make a massive impact in the long run. Let’s commit to taking better care of our planet. We are the change we’ve been waiting for.

Which of these eight small but significant lifestyle changes will you make or are you making to contribute to restoring the planet?

Comments +

Leave a Reply

Your email address will not be published. Required fields are marked *


with our community:

COZY UP + read


subscribe on


Follow along with Koya as she shares recipes, guided meditations, podcast interviews & cooking classes.