koya webb yoga

Get to know our Woman Crush – Chef Ahki!

Sepsenahki “Chef Ahki” is a celebrity chef, natural food activist, resident vegan chef at The Wendy Williams Show and author of Electric – A Modern Guide to Non-Hybrid & Wild Foods and The Fibroid Elimination Recipe Cookbook. She is the new voice of the young generation who is f’n pissed at big agriculture and its mono-cropping frenzy of science lab food and GMO corporate tyranny all resulting in obese, sick and dying generation whose being outlived by their parents.

Chek Ahki transitioned to a plant-based diet at the young age of 18, and became a colon-therapist shortly thereafter. She studied under Dr. Mark Armstrong and received a bachelor’s degree in naturopathic science and holistic theology. As a black native, Chef Ahki has always been intrigued by the healing power of herbs and eastern traditional medicine.

Raised by four generations of medicine women in her native home of Oklahoma, Chef Ahki was introduced to indigenous foods and alternative modalities before she even spoke her first word. Growing up working in her grandparents’ garden, she knows what real food is supposed to taste like. She teaches that humans are electrical and need electrical foods for optimum health. “I ain’t eatin’ salad, I’m eatin’ sunlight” is the phrase coined by Chef Ahki to promote her daily Big Ass Salad. She uses seasonal, organic, fresh, non-hybrid fruits and vegetables to create living food recipes designed to heal bodies and enhance lives.

In the midst of this, she also shared three ways that she practices self love:

1. Clean Foods

2. Massages

3. Orgasms

Celebrate yourself – you did it!

When was the last time you celebrated yourself?

It’s SO important to celebrate all that you are everyday. Especially if you’re putting forth an effort to change for the better daily. Celebrate the fact that you’re trying…and keep trying. It will come. Celebrate yourself, Celebrate others, Celebrate this beautiful world.

And especially, celebrate that you made it through this challenge today! It has been 28 days where you focused on working on yourself, growing and becoming a better version. And you should be PROUD of that! Not everyone is ready to embrace change like you just did.

I am proud of you!

It is important to celebrate victories, big or small, every single day – you deserve it. Some days the people around you will be the ones celebrating you and that is awesome, but they won’t remember to do that everyday, so you will need to!

Any time you feel that you accomplished something, even if it’s getting out of bed on a day you were feeling lazy and didn’t want to do anything or getting a 30 minute workout when you were about not to move.

And also celebrate the ones around you! It might be something very simple and easy for you, but you may make a huge impact in someone else’s life if they are going through something. You can make their day and remind them how awesome they are doing in life when they don’t even remember themselves.

Go celebrate someone for participating in this challenge right now!

Give Love, Be Love

What world would we live in if there wasn’t love in it?

We as human beings are filled with love for ourselves and to share with the ones around us. But a lot of us are shown to stay in a mentality of fear and lack – and that affects us when it comes to living out our purpose.

I believe we are spiritual beings having a human experience and to “Get Loved Up” is to stay in alignment with your spiritual identity while experiencing and accepting your human experience.

Tuning in mentally, spiritually and physically daily heightens our awareness of this connection. Do you feel more spiritually connected, healthy and alive? I know I do!

Remember to always show love to the ones around us and also let love that others give you get in. React to everything from a state of love and compassion, because there are so many people who need more love in their lives and don’t know that they do.

Breathe love, be love.

Latest from Instagram

Copyright © 2017 Koya Webb. All Rights Reserved.

Sign up for Holistic Health Updates and Tips
Get the latest content first.
We respect your privacy.