Meet John Lewis, our Man Crush this Monday!

As a well renowned fitness expert, John Lewis has spent over a decade in the health and fitness industry and played Division I College basketball. John is highly passionate about not only his own health and fitness, but that of others as well… Which are evident through his motivational messages either through his public speaking engagements around the world or…

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Meet Kim-Julie (@brusselskim), our Woman Crush this Wednesday!

Her name is Kim-Julie and she is the face behind Brussels Vegan, Best of Vegan, The Vegan Reset and The Vegan Challenge. After years of leading an unhealthy lifestyle, she became an ethical vegan in 2011 and soon also discovered the many health benefits of a plant-based lifestyle. As scary as it seemed then, it was the best decision she ever made. In 2013, she developed…

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Frank Medrano, our Man Crush Monday this week!

  I first got started in calisthenics in 2009. I fell in love with the feeling of true strength and agility through core and functional body weight exercises because it carried over into my everyday life. It gave me control of my mind and body and ultimately gave me strength to master and dominate anything I wished to accomplish. Eventually…

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