Get To Know Our Duo Man Crush Monday AND Women Crush Wednesday – Max and Liz

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Wellness visionary & inspirational speaker, author of Let Your Fears Make You Fierce, & Founder of The Get Loved Up Community. My core mission is to promote daily self-care, oneness & eco-friendly living.

Hi, I'm Koya

This week, we’re doing things a bit differently! We have combined #MCM and #WCW to highlight this week’s faves – Max and Liz!

Name: Max and Liz

Max and Liz (IG @maxandlizacro) use yoga and asana as tools for delving deeper into oneself and transcending the physical body. As an extension of this, they use Acroyoga to build deep connections, trust, and community. This helps students tune into the energy and flow of life and others. Max and Liz bring an intense passion that stems from their desire to reveal everyone’s interconnectedness. They never compromises safety, encouraging students to respect their boundaries by listening to their bodies. This ultimately creates a safe environment where students (Max and Liz included) can grow physically, mentally, and spiritually.

In the midst of all of their work, they still find time to practice self-love. As such, they shared three ways that they practice self-love below.

1. Positive affirmations in the mornings

2. Fruit smoothies daily (for all the good fruity vibes)

3. Practicing yoga to cleanse physically, emotionally, spiritually ⠀

Don’t forget to join us online as well via Instagram.

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