Online Yoga Teacher & Holistic Health Coach Training With In-Person Training Included

LOVE YOURSELF, LOVE OTHERS, LOVE THE PLANET

LED BY LEADING YOGA, HOLISTIC HEALTH AND LIFE COACH, KOYA WEBB 

Our certifications will help you set the foundation for your yoga and holistic health practice.

Our trainings are 100% online & accessible from anywhere in the world! 
 
Get certified right from the comfort of your home. 

Our Online Yoga Teacher Trainings are here!

All of our online Yoga Teacher Training Programs are now


MEET YOUR INSTRUCTOR

Yoga Alliance's temporary provision to allow training to be facilitated online has been extended through 2024.

If you're here to become a certified yoga teacher, or you simply want to learn how to live a healthier lifestyle, you're in the right place!

Our Online Teacher Trainings will enhance your existing yoga practice, introduce you to the world of teaching yoga and inspire you to live a healthy lifestyle on a daily basis.

In addition to world-class yoga instruction, you'll also gain valuable knowledge about holistic health and nutrition!

Our trainings include Breathwork, Meditation, Meal Prep, Plant-Based Nutrition, Practice Teaching, wellness entrepreneurship, Manifesting, Social Media and More!


Yoga Alliance certified! 

About your instructor

Learn from top Spiritual Health and Wellness Educator, yoga instructor and best selling author; Koya Webb.

With over a decade of holistic studies at her command – RYT 500, with certifications in Ashtanga, Rayoka, SUP, AcroVinyasa and AYfit, breathwork, life coaching as well as NASM and IIN – Koya is dedicated to making a positive impact in the world of healthy living. She is a former competitive track and field athlete combines the work ethic and dedication of an athlete with simple practical holistic health practices that anyone can follow to live a healthy and active lifestyle.

Koya Webb

FLEXIBILITY

Access content anytime anywhere, with access to our worldwide Get Loved Up community.

LEARN AT YOUR OWN PACE

Revisit lessons, access content, taking your time to learn the information to your best learning style.

ACCESS FOR LIFE 

Lifelong access to the training content, where you can revisit at anytime for a refresher!


Why Train Online

We believe the most important element in health is Self-Love!

We encourage clients to practice daily self-care and make healthy living a priority in a fun and accessible way.

We aim to lower the number of people with chronic diseases associated with an unhealthy diet and sedentary lifestyle.


The Lifestyle Design Mission

Online Yoga Teacher & Holistic Health Coach Training

Re-Energize

Learn how to form a deep and meaningful connection with yourself, others, and the earth as a whole


01

Features of our trainings

Relax & Refresh

Learn how to uplift the vibration of this world and manifest the abundant life of your dreams

02

Stress Relief

Learn how to build a supportive and empowering community for yourself and your loved ones

03

Build Your Community

Learn to support and be supported by learning how to communicate, with your students, other teachers and your community


04

Manifest Your Dreams

Learn to connect with your inner spirit to find your purpose and take the steps necessary to live your dreams


05

Mind, Body & Soul Harmony

Learn how to practice daily self-care so you have enough energy for your students, your students and yourself, your family and community.



06

The Curriculum

Yoga Practice

Teaching Methodology


Introduction to Meditation



Introduction to Pranayama


Yoga History and Philosophy



Principles of Anatomy and Physiology



Sanskrit and English Names of Postures


Use of Props to Improve or Modify Postures



Posture Benefits and Potential Associated Risks



Breath Work


Meditation


Business of Yoga


In-Person 12 Day Training Included 

Confidence-Building Through Practice Teaching


Cultivating your Teaching Voice



Hands-on Adjustments for Proper Alignment


Feedback Process to Grow as a Teacher



Professionalism & Ethics



Social Media Education


Wellness entrepreneurship



Meal Prepping



Plant Based Nutrition


Manifesting



Social Media and More!



The TrainingModules

You have been going about it all wrong


You have zero time for yourself



You feel burnout constantly



You have been going about it all wrong


You have zero time for yourself



You feel burnout constantly



You have been going about it all wrong


You have zero time for yourself



You feel burnout constantly



You have been going about it all wrong


You have zero time for yourself



You feel burnout constantly



You have been going about it all wrong


You have zero time for yourself



You feel burnout constantly



You have zero time for yourself



You feel burnout constantly



SUCCESS STORIES

Koya Webb has an effortless gift of cultivating community and creating space for people to come into their truth. Koya taught me how to live a healthy lifestyle and create a sustainable business by sharing experiences and lessons she has learned on her journey. Koya possesses the unique ability to lead by example. I am so grateful to have connected with Koya and to have her as my mentor for life and business.

Teni Ayo-Ariyo

I started my training with GLU with wanting to deepen my practice and simply learn how to teach. Little did I know the amount of knowledge I would really receive! It’s not just any “yoga teacher training,” but a community of us all learning and growing together. Koya’s YTT is more than just physical, it’s mental and spiritual too! She combines all 3 of these aspects in such a way that is truly beautiful. I felt so honored to have such special and undivided attention, and felt seen and heard and valued. I am forever grateful for choosing GLU! So much LOVE! Xo

Amanda Connor

The Get Loved Up YTT is the perfect immersive experience for someone interested in holistic wellness. This is more than just a yoga training, it is a community of sisterhood, consists of a plant based diet, includes information on building your business, an opportunity to transform personally, and provides you the tools to be an amazing yoga instructor the day you graduate.

Julie Cito

Holistic Health Certifications

100 Hr

Intro to Yoga & Holistic Health Continuing Education Course

YOU'LL RECEIVE

Plant Based Health, Nutrition & fitness plans



Intro to Meditation





Intro to Asana





Yoga Ethics






Yoga History




Intro to Pranayama





Intro to Anatomy





$797

Length: 4 weeks

Intro to Physiology





Intro to Biomechanics





Wellness Entrepreneur 1.0





Sacred Sound 1.0 Elective





Purification 1.0





Empowered Guide 1.0





200 Hr

Online Yoga Teacher Training

YOU'LL RECEIVE

Everything in 100hr including;


Intro to Meditation





Intro to Asana





Yoga Ethics






Yoga History




Intro to Pranayama





Intro to Anatomy





$1997

Length: 8 weeks


Intro to Physiology





Intro to Biomechanics





Wellness Entrepreneur 1.0 & 2.0





Sacred Sound 1.0 & 2.0 Elective





Purification 1.0 & 2.0




Empowered Guide 1.0 & 2.0





Teaching Methodology 2.0





300 Hr

Online Yoga Teacher Training

YOU'LL RECEIVE

Everything in 100hr + 200hr including;


Mastering Meditation





Advanced Asana





Yoga Ethics & Philosophy






Yoga History




Mastering Pranayama





Advanced Anatomy





$2797

Length: 12 weeks

Advanced Physiology





Advanced Biomechanics





Wellness Entrepreneur 3.0





Jyotish Vedic Astrology





Purification 3.0




Empowered Guide 3.0





Teaching Methodology 3.0





500 Hr

Online Yoga Teacher Training

YOU'LL RECEIVE

Everything in 100hr, 200hr + 300hr including;


Mastering Meditation





Advanced Asana





Yoga Ethics & Philosophy






Yoga History




Mastering Pranayama





Advanced Anatomy





$3797

Length: 16 weeks


Advanced Physiology





Advanced Biomechanics





Wellness Entrepreneur 4.0





Jyotish Vedic Astrology





Purification 4.0




Empowered Guide 4.0





Teaching Methodology 4.0





FAQS

WHO IS THIS PROGRAM FOR?

This Online Yoga Yeacher Training program is for students looking to deepen their yoga practice, if you want to become a certified yoga teacher, or you simply want to learn how to live a healthier lifestyle!

Here are some direct examples from our current pool of graduates: Busy working professionals (accountants, data analysts, entrepreneurs, event planners), Health care professionals (nurses, nutritionists, massage therapists, life coaches, personal trainers)
Students & teachers (guidance counselors, college students, professors). People who travel (consultants, flight attendants, get this – a traveling wind turbine technician! Mothers and fathers (stay-at-home moms, pregnant moms, working parents) These are people who LOVE the ancient wisdom of yoga, but recognize the impracticality of sitting in a yoga studio for 10 - 20 weekends in a row.

Do I have to be a certain level of yoga?

This is an all levels course. Keep in mind it is not about being able to do the most advanced yoga poses but if you can embody and teach the practice. That being said it is recommended you are familiar with basic aspects of yoga, you practice a few times a week and complete recommended readings before the training begins.

Is this YTT Yoga Alliance approved?

Yes, our 200hr, 300hr and 500hr trainings are Yoga Alliance approved. 

Under the temporary provision for Yoga Alliance credentialed schools has been extended to 2024. Our YTT is a Registered Yoga School – RYS-200 Yoga Alliance ID 193982.

Yoga Alliance has always specified that “contact hours” be in-person, as opposed to over webcam or distance learning for the RYT 200 designation.

However, this stipulation has been temporarily lifted by Yoga Alliance, as in-person trainings now pose a risk to our health and safety due to COVID-19.

Graduates who COMPLETE their training through 2023 will be eligible to register with Yoga Alliance at the 200-Hour level, 300-Hour level, and the 500-Hour level depending on the training you signed up for. 

What do I need to do to prepare for the training?

We recommend you read the suggested reading list which includes the Four Agreements, and familiarize yourself with the manual which you will get access to once all payments for the training are complete.

Are there LIVE calls?

Yes! We have our Online Yoga Teacher Training LIVE check in calls.

In these calls, you can meet and speak with other students where we will answer questions you have about the Yoga Teacher Training, and you can ask any questions you may have about the training.

You will get all details on how to access the calls.

How do I stay in contact with everyone during the training?

We will have a private WhatsApp groups and Instagram group chat for you to ask questions throughout the training. We also have virtual calls, where you can check in with Koya and other students on your progress and ask any question you may have.

What will the schedule look like?

Depending on the Yoga Teacher Training option you choose, the exact schedule will differ. You will find the suggested schedule on your program, but you can go at your own pace. For the 200hr training, you can expect each week to dedicate 25-30 hours per week.
There will be live calls for you to ask any questions about the program.

Can I do this certification program with a full-time job?

Yes you can. However, this is a highly immersive intensive program designed to get you certified quicker than most programs.

Do I get access to all the content right away?

Yes, replays of all the lessons are immediately available after you complete your purchase. Be sure to tune into the check in calls to stay in touch with your fellow classmates and to ask any quesitons you may have!

Is it all online?

Yes, unless you chose to attend a separate in person training, everything is online via pre-recorded material and live, group video chat discussions.

Is there a maximum number of students?

Yes, unless you chose to attend a separate in person training, everything is online via pre-recorded material and live, group video chat discussions.

What system/other requirements are needed to participate?

A webcam or smartphone with a camera
A decent internet connection
You will need to download the Manual and follow along throughout the training which will be available to you once you complete your purchase. More information regarding this will be provided after registration.
Proficiency in English, as all instruction and the final exam is given in English.

Can I take this training if I have an injury?

If you are able to photograph yourself in most yoga asanas (yoga postures), then yes. Submitting modified versions of the poses is not only OK, but it’s also encouraged! However, if you can’t do any yoga at all and don’t feel well, waiting for one of my future training courses is the best option. Being able to take and submit photos and videos of yourself for review is an important part of the interactive experience in becoming a certified yoga instructor through this program.

How do I access the training once I purchase?

-You choose your training option depending on the hours you want to be certified (keep in mind to start teaching at a studio you need a minimum of 200hrs)

-Then you decide if you want to pay in full or a 3 month payment plan

-Once you pay you get direct access to the content, the glu WhatsApp group and community area for any questions and accountability well as the live check in calls by zoom which can be scheduled in your calendar.

-We recommend you plan your weekends to follow the schedule in the suggested YTT training within the time proposed or have the Kajabi app to access the content on the go during work hour breaks!

-Once you finished a training you can always upgrade.

What results can you expect after the training?

-Learn how to instruct yoga asanas & sequence a class - your own network of like minded wellness enthusiasts -feel confident in teaching.
 
-Learn how to start a wellness business from pricing, creating offers and marketing -learn how to guide students towards a holistic healthy lifestyle -find your coaching and teaching style.
 
-A yoga alliance recognized diploma to start teaching at a studio or private clients.

CONNECT

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