For years, I’ve always told people that a smoothie away keeps the doctor away! Drinking a smoothie every morning gives me the right amount of satisfaction and energy that I need for a jam-packed day. I love to make smoothies because they are an easy way to make sure you consume all of your essential nutrients and vitamins and they don’t require a lot of time to make at all.
I personally think smoothies work way better than coffee to give you energy. Don’t believe me? Well, I’ve got an amazing superfood green smoothie recipe that you need to give a try. It’ll instantly revitalize you, wake you up and give you a kick of energy to start off your day.
What You’ll Need:
2 cups mixed greens (Kale, spinach, collard greens, lettuce etc.)
¼ cup pineapple
½ frozen banana
1 golden apple
1-2 cups water
1 scoop protein powder
1-2 dates (optional)
1. Blend greens with water until smooth.
2. Add the remaining fruit and blend again.
That’s it! This is such a simple smoothie to prepare in the mornings especially when you don’t have a lot of time. This will work for breakfast, as a meal replacement or even a snack. Have fun and don’t be afraid to play around with different ingredients; the types of smoothies you can make are endless.