Dignity

“The kind of beauty I want most is the hard-to-get kind that comes from within – strength, courage, dignity.”
-Ruby Dee

Since the beginning, I’ve always wanted to be a woman of integrity and dignity. When I interact with others, I strive to ensure that people leave better than how I found them. Reply to this email and let me know what means to you and how you exemplify it daily.

Mango Magic Smoothie

Ingredients:
12 ounces of water
2 bananas
1 cup of spinach
2 cups of mangos
1 handful of cilantro
1 pinch of salt
1/2 stick of celery
1 dash of cayenne pepper
1 teaspoon of cinnamon
1 teaspoon of turmeric
1 drop of stevia
1 scoops of Sunwarrior mocha protein

Directions:

Blend ingredients until smooth and creamy. Enjoy!