Take Inventory On These 4 Areas Of Your Life

When was the last time you checked in with yourself? Like, really took the time to stop, take a step back and take a look at yourself and how you are FEELING? It’s okay, we all get caught up by this thing called life from time to time. And it’s good to focus on giving love to others rather than…

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Get To Know Our Man Crush This Week – Dominick Thompson

Name: Dominick Thompson (IG: DomzThompson) A leading voice in the vegan & plant-based athlete communities, @domzthompson is an athlete, activist, and the founder of NYC-based start up @craziedandweirdos — hip, sustainable and eco-friendly clothing made from recycled and organic materials.  He is also the founder of @ironbrukal, a sports and fitness brand dedicated to the working professional, with plans to open…

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Maintaining your practice while traveling

As organized as you might be, it can be tricky to keep up with your at home routine when you travel. It’s all a matter of willpower and creating travel habits. You see, when you travel, everything is new, you suddenly have a thousand things to do and see, and you make yourself believe you don’t have time to meditate…

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