3 Ways To Take Inventory

  When’s the last time you’ve taken inventory of your life? I think it’s really important to pause and reflect and make sure you are on the right path. If things are great, then you can celebrate and make new life goals. If things aren’t as great, then it might be time to make a few changes. No matter what…

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Celebrate and Very Berry Smoothie

“Life should not only be lived, it should be celebrated.” – Osho How often do we just push through life and not celebrate our small victories? I’m sure this happens quite often. Don’t let life get so hectic that you neglect to celebrate you and your life. Do this by engaging in activities that you love, such as taking a…

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Goals and Total Body Pump and Jump

“Set your goals high and don’t stop until you get there.” –Bo Jackson. It’s simple. Keep pushing, the only thing stopping you is you! Make 2017 count, it’s not too late. Total Body Pump and Jump Today, i’m switching it up! No recipe, just a sweat session! Ingredients:  Strength Perseverance Jump rope Directions: Check out the video here!

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