What’s on your vision list?

These are not your crazy dreams that will never come true, what you put on this list is your FUTURE. Sometimes we remember of those dreams that we had that never came true, but that’s because we didn’t want them bad enough. When you set your mind on something, you have to want to go for it hard. A vision…

Read the Post

Why You Should Walk A Mile A Day

Your grandma can do it, I can do it and so can you. You might tell yourself that you are out of shape or that you are not athletic and use those as excuses to skip working out. That’s why running a mile a day is so perfect! It’s something suited for everyone and it will get your blood pumping….

Read the Post

What are your core values?

It’s already day 4 and I think its time for some introspection. Today I have an important question to ask you: Which values have you taught yourself and which values did you acquire through family or your general environment? Values are something very sensitive, we might grow up being taught the right ones or the wrong ones, and it is…

Read the Post

Latest from Instagram

Copyright © 2017 Koya Webb. All Rights Reserved.

Sign up for Holistic Health Updates and Tips
Get the latest content first.
We respect your privacy.