Affirmations

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Wellness visionary & inspirational speaker, author of Let Your Fears Make You Fierce, & Founder of The Get Loved Up Community. My core mission is to promote daily self-care, oneness & eco-friendly living.

Hi, I'm Koya

A F F I R M A T I O N S
Practice saying these out loud to yourself a few times. You can even try tapping your chest (also called E.F.T. – Emotional Freedom Technique) as you say it to help your mind identify that these positive and healthy statements are about you.
I am an empowered woman on this planet.
I have healthy ways to express myself and I do it often.
♥ ​​​​​​​
I fill myself up with love and respect,
so I can truly love and respect others.

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