Dignity

“Authenticity requires vulnerability, transparency and integrity.”
-Janet Louise Stephenson

Authenticity is everything! It may be challenging to maintain but it will certainly be worth it. Think back over your life and identify one area that could use a bit more of your authenticity. Then, reply to this email with one or two ways that you plan to practice and display authenticity this month!

Super Food Brownies

Ingredients:

1/2 cup of walnuts – blend in nutribullet for flour
1 cup of dates or raisins
1/4 cup of cacoa
1/2 teaspoon of maca blend
1 dash of yacon syrup
1 dash of sea salt
1 dash of nutmeg
1 pinch of cayenne pepper
1/2 of 1 teaspoon of cinnamon

Directions:

Blend ingredients until smooth and thick. Make brownie squares or balls with your hand. Heat in oven. Enjoy!