Understanding and Total Body Workout

“Life is the first gift, love is the second, and understanding the third.”
-Marge Piercy.

┬áKeep your priorities in order; it all boils down to understanding! Tell me how you incorporate understanding into your daily life by commenting below. I can’t wait to hear from you!

Total Body Pump and Jump workout

Today, i’m switching it up! No recipe, just a sweat session!


Jump rope


Check out the video here!

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