Patience and Miso Carrot Dill Soup

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” -Harriet Tubman  I truly believe that if you write the vision and make it plain, it can come to pass! What are you patiently waiting for? Share the details in the comment…

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Understanding and Total Body Workout

“Life is the first gift, love is the second, and understanding the third.” -Marge Piercy.  Keep your priorities in order; it all boils down to understanding! Tell me how you incorporate understanding into your daily life by commenting below. I can’t wait to hear from you! Total Body Pump and Jump workout Today, i’m switching it up! No recipe, just…

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Graciousness And Curried Applewood Sandwich

Graciousness “Be pretty if you can. Be witty if you must. But be gracious if it kills you.” -Elsie De Wolfe. You are what you attract. Being gracious has awarded me so many opportunities. From the Get Loved Up app to my yoga practice, everything I do is intentional. Comment below with a story of how graciousness has helped you write…

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