10 affirmations to kick off your week

Do you believe in the phrase you are what you think? That means that life stems from our thoughts. Not just thoughts, but thoughts translated into actions to manifest our intentions. In order to do so, we have to be careful with the words we use and chose to speak those which work towards our benefits. That’s why affirmations are so…

Read the Post

7 yoga poses for the travelling yogi

As a travelling yogi, one of my biggest challenges is to find the time and space to get my practice when I’m in between flights and cab rides. And especially after long plane rides, some parts of my body can get really stiff and yoga gets them back into their place, so I came up with a small list of…

Read the Post

5 very simple ways to stay motivated!

Some days you feel it’s easy to stay on top of things and achieve everything you want, other days it’s way more difficult. But you may ask yourself why there are people who seem to be motivated all the time, am I right? I used to think I could never be one of those people, until I changed my perspective…

Read the Post

Latest from Instagram

Copyright © 2018 Koya Webb. All Rights Reserved.

Sign up for Holistic Health Updates and Tips
Get the latest content first.
We respect your privacy.