Authenticity And Super Food Brownies

Dignity “Authenticity requires vulnerability, transparency and integrity.” -Janet Louise Stephenson Authenticity is everything! It may be challenging to maintain but it will certainly be worth it. Think back over your life and identify one area that could use a bit more of your authenticity. Then, reply to this email with one or two ways that you plan to practice and…

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Dignity And Mango Magic Smoothie

Dignity “The kind of beauty I want most is the hard-to-get kind that comes from within – strength, courage, dignity.” -Ruby Dee Since the beginning, I’ve always wanted to be a woman of integrity and dignity. When I interact with others, I strive to ensure that people leave better than how I found them. Reply to this email and let…

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Confidence And Pom Pom Smoothie

CONFIDENCE “I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time.” -Anna Freud Confidence is one of my favorite words. For me, it is connected to doing what you need to in order to live a healthy and balance life – and I want to help you continue to…

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