Confidence And Pom Pom Smoothie

CONFIDENCE “I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time.” -Anna Freud Confidence is one of my favorite words. For me, it is connected to doing what you need to in order to live a healthy and balance life – and I want to help you continue to…

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Acceptance And Blackberry Essence

ACCEPTANCE “Acceptance and tolerance and forgiveness, those are life-altering lessons.” -Jessica Lange” Life throws curveballs. It’s up to you to determine what you plan to accept and what you plan to hit back. I was born and raised in Humboldt, TN about 30 minutes from Memphis, TN. I grew up in a trailer with my 2 brothers and sister. My…

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Strength and Blueberry Bliss

STRENGTH “With the new day comes new strength and new thoughts.” – Eleanor Roosevelt   I know firsthand that life gets hard. Some days are easier than others but the goal should always be to keep going! When I decided to launch the GetLovedUp app, I had no idea what direction to take it in. But I took time each day to…

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