4 Essential Oils By Need and Benefits

Essential oils and oil diffusers have been popularly emerging more and more over the years and with their powerful purposes and benefits it is clear to see why. Essential oils can be used to reduce inflammation, pain, problems with allergies and digestion, and are even used for various mental and emotional health needs. With the many essential oils that exist,…

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3 Essential Vegan Items for Your Pantry

One of the most exciting things about living a plant-based, vegan lifestyle is that there are so many colorful, delicious foods and recipes to play around with. Before you do so, it is very important to make sure you are stocked up on the proper food items, however, whether you are vegan or not, you know that deciding on what…

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Finding Your Authentic Voice 

One thing that makes every person unique is that we all have our own individual voice. When it comes to instructing yoga, this is especially important as different voices make for diverse experiences in the yoga world. Aside from yoga, the importance of having an authentic voice can apply to other things like being a writer or an entrepreneur. Your own voice…

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