Meet Kim-Julie (@brusselskim), our Woman Crush this Wednesday!

Her name is Kim-Julie and she is the face behind Brussels Vegan, Best of Vegan, The Vegan Reset and The Vegan Challenge. After years of leading an unhealthy lifestyle, she became an ethical vegan in 2011 and soon also discovered the many health benefits of a plant-based lifestyle. As scary as it seemed then, it was the best decision she ever made. In 2013, she developed…

Read the Post

Frank Medrano, our Man Crush Monday this week!

  I first got started in calisthenics in 2009. I fell in love with the feeling of true strength and agility through core and functional body weight exercises because it carried over into my everyday life. It gave me control of my mind and body and ultimately gave me strength to master and dominate anything I wished to accomplish. Eventually…

Read the Post

4 ways to veganize your Halloween!

Are you ready for Halloween? You don’t need to avoid this festivity because of its unhealthy nature, turn it around and make it healthy & vegan! Here are four ideas you can use for your Halloween party to keep it good for the body: Sweets are a must Who says you can’t have sugar? Instead of getting the typical candy, just…

Read the Post

Latest from Instagram

Copyright © 2018 Koya Webb. All Rights Reserved.

Sign up for Holistic Health Updates and Tips
Get the latest content first.
We respect your privacy.