Get To Know Latham Thomas – Our Women Crush Wednesday!

Over the next few weeks, we will be highlighting men and women who serve as our Women Crush Wednesdays (#WCW) and Man Crush Mondays (#MCM). Get to know our first #WCW below: Name: Latham Thomas Latham Thomas (IG: @GlowMaven) is a doula, yogi and women’s wellness expert, founder of lifestyle brand @MamaGlow and author of bestselling book on pregnancy, Mama Glow…

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5 Steps To Help You Develop A Personal Mission Statement

“My mission in life is not merely to survive, but to thrive.” – Maya Angelou I love this quote as it personifies the life that I’ve crafted for myself. Maya Angelou certainly lived a full, thriving life and I aspire to do the same. She’s such an inspiration. It’s all about creating the life you want to live, remaining persistent…

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3 Tips For Managing A Busy Schedule

As adults, we wear many hats! We are parents, spouses, professionals, siblings, volunteers and more. Can it be overwhelming at times? Absolutely. However, it’s worth it. If you need help managing your busy schedule, I’m here to help! Below are three tips that I recommend implementing within your busy schedule: 1. Make a daily list of 3-5 things you want…

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