The Power Of Daily Affirmations

When was the last time you complimented yourself? Believe it or not, words are one of the most powerful tools we have. Not only towards other people, but also towards ourselves. We don’t remember it as often as we should and repeat things in our head like “oh, I forgot the keys AGAIN, I am so dumb” until we believe…

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What’s your favorite smoothie blend?

  Rather than apple, I would say a smoothie a day keeps the doctor away. It is the best way to mix vitamins, nutrients and deliciousness all in one glass. If you want to add your touch to it, turn it into a smoothie bowl and make it pretty! Decorating your food and making it something appealing will help you…

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What’s on your vision list?

These are not your crazy dreams that will never come true, what you put on this list is your FUTURE. Sometimes we remember of those dreams that we had that never came true, but that’s because we didn’t want them bad enough. When you set your mind on something, you have to want to go for it hard. A vision…

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